Personal Training Dundalk
Personal Training at Ironcast Fitness
At Ironcast Fitness, our one on one personal training packages are 100% customised for every member that walks through the door. After identifying your training goals, you will undertake a full movement screening and fitness assessment. We use the results from this assessment to design an individualised programme that ensures you achieve optimal results.
Some personal trainers will use generic fitness programmes on all their clients. This isn’t the case at Ironcast Fitness. We pride ourselves on implementing a much more personal approach. We won’t fob you off with a typical run of the mill bodybuilding programme. Every single exercise is carefully selected and serves a purpose. Regular measurements and weigh-ins will help us monitor your progress, whilst a detailed nutritional plan will ensure you reach your goals.
To find out more about personal training at Ironcast Fitness Dundalk, please contact us below.