top of page
Ironcast Fitness Dundalk Gym Logo.png

Gym Membership

What's included?

Our open gym membership includes a personalised weekly programme, a detailed nutrition plan and access to top of the range equipment at our Dundalk training facility. Our experienced coaches ensure every person who walks through our doors receives 100% commitment and support. All programmes are updated on a weekly basis to ensure constant progression and optimal results. Members can choose from a variety of training options including but not limited to: 

  • Strength training

  • Cross-training

  • Olympic lifting

  • Power-lifting

  • Off season football training

  • Endurance training

  • Rehabilitation 

  • ???? 

Our Gym Equipment

Each piece of equipment in our gym has been carefully chosen to

Rowers

Assault bikes

Spinning bike

Prowler

Range of free weights

Variety of bars

bottom of page