Gym Membership

What's included?

Our open gym membership includes a personalised weekly programme, a detailed nutrition plan and access to top of the range equipment at our Dundalk training facility. Our experienced coaches ensure every person who walks through our doors receives 100% commitment and support. All programmes are updated on a weekly basis to ensure constant progression and optimal results. Members can choose from a variety of training options including but not limited to: 

  • Strength training

  • Cross-training

  • Olympic lifting

  • Power-lifting

  • Off season football training

  • Endurance training

  • Rehabilitation 

  • ???? 

Our Gym Equipment

Each piece of equipment in our gym has been carefully chosen to

Rowers

Assault bikes

Spinning bike

Prowler

Range of free weights

Variety of bars

© 2018 Ironcast Fitness. Designed by Brown Bear Web Design

  • White Facebook Icon
  • White Instagram Icon