Gym Membership
What's included?
Our open gym membership includes a personalised weekly programme, a detailed nutrition plan and access to top of the range equipment at our Dundalk training facility. Our experienced coaches ensure every person who walks through our doors receives 100% commitment and support. All programmes are updated on a weekly basis to ensure constant progression and optimal results. Members can choose from a variety of training options including but not limited to:
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Strength training
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Cross-training
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Olympic lifting
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Power-lifting
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Off season football training
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Endurance training
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Rehabilitation
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Our Gym Equipment
Each piece of equipment in our gym has been carefully chosen to
Rowers
Assault bikes
Spinning bike
Prowler
Range of free weights
Variety of bars
Out of gallery
