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Gym Membership

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Open Gym  Membership

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With individualised programming + nutrition support

Access the facility on your own schedule — but never without a plan. Every open gym member receives a personalised training programme, written specifically for them and regularly updated based on progress. Nutrition guidance is included to support your training and composition goals.

No generic plans. No guesswork. Your programme, your nutrition, your results.

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  • Strength training

  • Cross-training

  • Olympic lifting

  • Power-lifting

  • Off-season football training

  • Endurance training

  • Rehabilitation 

  • Hyrox prep

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