Gym Membership

What's included?

Open Gym Membership

With individualised programming + nutrition support

Access the facility on your own schedule — but never without a plan. Every open gym member receives a personalised training programme, written specifically for them and regularly updated based on progress. Nutrition guidance is included to support your training and body composition goals.

No generic plans. No guesswork. Your programme, your nutrition, your results.

Strength training
Cross-training
Olympic lifting
Power-lifting
Off-season football training
Endurance training
Rehabilitation
Hyrox prep